Woman-owned chiropractic care in Hayes Valley, San Francisco

Feel Better
in Your Body

Care designed for your body, lifestyle, and goals.

At The Heights Chiropractic, Dr. McCarty provides thoughtful, hands-on chiropractic care for back and neck pain, sciatica, pregnancy and postpartum, posture and mobility concerns, and ongoing wellness.

Whether you are looking for pain relief or a proactive way to support how you move and feel, your care is tailored to you. There is no standard formula. Just personalized care that meets you where you are.

Because life takes adjustments.

HIGHLY RATED

4.9 stars from our San Francisco clients

HAYES VALLEY, SF

convenient neighborhood
care close to home

IN OFFICE X-RAYS

available when clinically needed

SAME DAY APPOINTMENTS

convenient visits when care is needed sooner

Support for how you move, work, and feel

care for what matters

Back + Neck Pain

Personalized chiropractic care for back pain, neck pain, stiffness, headaches, sciatica, and pinched nerve symptoms

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Posture + Tech Neck

Focused care for tech neck, poor posture, headaches, and neck or shoulder tension from prolonged sitting and screen time

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Pregnancy + Postpartum

Adaptable care for the physical changes of pregnancy, recovery, and parenting

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Pediatric + Family Care

Gentle, age-appropriate pediatric chiropractic care for babies, children, teens, and parents at every stage of family life

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Active Lifestyles + Athletes

Sports chiropractic care to support mobility, recovery, performance, and staying active in the activities you love.

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Prevention + Wellness

Proactive chiropractic wellness care to support healthy movement, everyday comfort, and feeling your best

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Rooted in Hayes Valley- a NEIGHBORHOOD practice

Care should feel personal

We believe in the body's potential to heal naturally while committing to educate and empower the individual. Dr. McCarty provides thoughtful care that supports your body’s ability to move, adapt, and recover. She takes time to listen, explain her findings, and help you feel informed and confident in your care.

What you can expect:

  • clinically grounded care plans tailored to your needs and goals

  • clear explanations and honest recommendations

  • lifestyle education and practical exercises

  • support for pain relief, posture, mobility, and ongoing wellness

  • straightforward pricing and policies

learn about our approach →

I’ve been seeing Dr. McCarty for several years, including before, during, and after my pregnancy. I’ve always been impressed with her knowledge and care, so much so that she’s also treated others in my family. It’s easy to schedule appointments and a welcoming office environment. Highly recommend!”

- Marissa, Heights Chiropractic Patient

Ready to feel your best self?

Book your visit with Dr. Katherine McCarty at the Heights Chiropractic in San Francisco.