Chiropractic guidance for everyday life

Wellness Resources

Simple, thoughtful resources from San Francisco chiropractor Dr. Katherine McCarty to help you better understand posture, movement, pregnancy, family care, and everyday neuro-skeletal health. Start understanding your body and feel confident about your next step.

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Pain + Posture

Tech Neck and Poor Posture: What Helps and When to Get Care

Understand why screen time can contribute to neck and upper-back tension, what you can modify at your desk, and how a chiropractic evaluation can be a great first step.

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Tech Neck and Poor Posture: What Helps and When to Get Care
Tech Neck and Poor Posture: What Helps and When to Get Care

A practical guide to tech neck, desk posture, simple exercises, warning signs, and chiropractic care from San Francisco chiropractor Dr. Katherine McCarty.

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Our Ability to Adapt: the Pros and Cons
Our Ability to Adapt: the Pros and Cons

Posture, poor posture, adaptation, compensation, and our bodies response to stress. Chiropractic Care in San Francisco.

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Psoas, So What?
Psoas, So What?
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Recommended Sections

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How many chiropractic visits will I need?

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